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Comprehensive Guide to
Managing Autism - 6
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Healing the Leaky Gut
To heal the digestion
and the leaky gut, basically seven things are needed—supplement the following
divided into 2 or more servings:
1.
The amino acid L-glutamine (1500 mg/day, a maximum for your child would be 3000
mg/day) that also reduces blood and brain ammonia levels. Experiments with
various animal models have demonstrated that the provision of glutamine can
result in better nitrogen homeostasis, with conservation of skeletal muscle.
This leads to better ability to learn, to retain, and to recall. There is also
considerable evidence that glutamine can enhance the barrier function of the
gut. Furthermore, it is now known that the gut produces large amounts of a vital
antioxidant, glutathione, when adequate glutamine is present.
Glutamine is the
principal metabolic fuel for small intestine enterocytes, lymphocytes,
macrophages, and fibroblasts (major players in the immune function).
Supplemental use of glutamine increases intestinal villus height, stimulates the
gut's mucosal, cellular proliferation, and maintains mucosal integrity. It also
prevents intestinal hyperpermeability and bacterial translocation, which may be
involved in sepsis and the development of multiple organ failure—Miller AL,
Altern Med Rev, 1999 Aug, 4:4, 239-48.
L-glutamine is
essential for the synthesis of the mucoproteins present in the mucous secretions
of the GI tract. These secretions are responsible for protecting the lining of
the GI tract. In addition to protective qualities, L-glutamine administration
has been known to actually improve mucosal structure and healing (Arch Surg
1990;125(8):1040-45). The Merck Index reports that cabbage contains vitamin U,
the anti-ulcer vitamin, used in “treatment of gastric disorders” (Merck
Index, Merck & Co., Rahway, NJ. 1989, p 1581). Some of the healing
properties of cabbage may be due to its high L-glutamine content. Cabbage juice
suppresses Candida yeast
infection (Heinerman, ibid, p56), and is an excellent laxative. Use it to clear
impactions of the bowel.
Glutamine is often low
due to yeast toxins. An adequate amount of this amino promotes the production of
growth hormone. Just be careful with glutamine. When it converts to glutamate in
the intestines this releases ammonia. Excess lysine tends to excess ammonia. If
you have low arginine, it will be difficult to eliminate the ammonia. Arginine
also promotes the production of growth hormone. It is possible that the bacteria
in the gut have lowered the arginine levels. Dr. Braverman mentions a case
presented by Stanbury and colleagues from MIT, where the presenting symptom was
constipation. The bowel flora contained the bacteria Streptococcus fecalis, a
potent source of arginine desaminase. This enzyme converts arginine back to
citrulline, and an excess of the enzyme caused a deficiency of arginine in the
patient. Supplement arginine while struggling with this invader.
So, perhaps start
correcting folic acid, B12, zinc, molybdenum, arginine, aspartate,
and the other aminos that help remove ammonia, before trying glutamine. If
ammonia is already high, alpha-ketoglutaric acid (alpha-ketoglutarate) might be
a better place to start. It will convert to glutamate when it absorbs ammonia.
Glutamate then absorbs another ammonia molecule to become glutamine that
delivers the unwanted ammonia to the urea cycle leading to the formation of urea
that can be passed out through the kidneys. As an added bonus, alpha
ketoglutarate is needed to convert B6 into its useable coenzyme form.
Get expert guidance on using the aminos, and be very observant when you use
them.
2.
Bromelain (200 mg/day), a digestive aid and anti-inflammatory usually available
in item 3.
3.
A digestive aid of pancreatic enzymes, including lipase, amylase, lactase,
cellulase, and peptidase, (with ox bile if there is evidence of indigestion of
fat). Use enough to correct all observed stomach or bowel irregularities. A good
one is Kirkman’s EnZym-Complete™
or SpectraZyme™
by Metagenics™
available from www.randallnutritioncenter.com/rcnc2000/spectrazyme.html, or
Fern’s Nutrition, 1-800-229-3376. SpectraZyme™
is $16.95 US for 60 capsules (Fern’s: free shipping in USA on orders over
$25). It doesn’t contain ox bile. There are only a couple of possible
downsides. If you are taking large, regular doses of aspirin or NSAIDS, these
will make your stomach so raw, and your gut so leaky, that the protease could
eat on your stomach or gut. To give the stomach full protection against HCl and
protease, drink a large glass of water one-half hour before eating (this will
hydrate the mucus lining of the stomach), and take the enzymes with the first
part of your meal, unless they are swallowing veggie capsules. They take longer
to dissolve. Take them 15 minutes before eating. (mix it in a spoon of food for
children). So, if taking lots of pain pills, or if you have an ulcer, or severe
gastritis, find an enzyme supplement without protease. RGardens, International,
“Gamma-Zyme”, 200 capsules for $30.00, is the only one I know of (Phone
800-700-7767).
Some have found MSM as
effective as Tagamet™
or Zantac™
in relieving ulcer pain. Remember too, that aspirin or aspirin-containing
compounds or anti-inflammatory drugs such as indocin, butazolidin, or cortisone
should never be taken when hydrochloric acid is being supplemented. This
combination increases the risk of ulcer. Two enzyme tablets at bedtime are
reported to usually desensitize you to pollens and things that cause
hayfever—and perhaps other allergies. Enzymes introduced in large amounts
too quickly can affect the bowel: usually diarrhea, intestinal bloating,
peculiar acrid smell of the stool, and, in some cases, itching of the perianal
area. Work up to dose slowly, back off if these symptoms persist.
4.
Probiotics: Lactobacillus Acidophilus, Bifido Bifidus—these produce most of
the available vitamins B–complex and K, and the fatty acids that the cells in
the lining of the gut depend on for their nutrition, and they keep candida
yeast from becoming a problem. Take these on an empty stomach for best results,
possibly with a little soda water to help them survive the journey.
5.
Supplement vitamins A and D [preferably as cod-liver oil (5000 to 10,000 IU
vitamin A, 500 to 1000 IU vitamin D)], and the minerals zinc (15-30 mg/day) and
copper (in an 8:1 zinc/copper ratio, unless testing shows there is high copper
already—as it probably will in autism), in addition to a broad-based,
multi-vitamin/mineral supplement Nutrilite™
Food Supplement by Amway™
or, preferably, Profile or GlycoBears™
chewable multivitamin/mineral by Mannatech™.
Zinc reduces intestinal permeability in malnourished children with diarrhea. A
lack of copper may cause seizures—Arch Dis Child, 1982;57[9]:716-18. A lowered
hematocrit (red blood cell count) can be indicative of lowered blood copper
levels (copper anemia).
A 1977 South African
Medical Journal study of vitamin A as therapy for excessive bleeding (bleeding
is the leading cause of hysterectomies) resulted in a 92.5% cure rate. The
article cited the use of vitamin A at Johannesburg General Hospital, and
documented a 92% cure rate over a ten-year period. An extreme vegetarian diet,
recommended and promoted by many, depletes the body’s stores of vitamin A
leading to malnutrition. A search of standard nutrition textbooks confirms that
persons with low thyroid function, babies, and young children are unable to
convert beta carotene (found in vegetables and used in place of vitamin A in
most vitamin pills) into usable vitamin A. Patients with low thyroid often have
excess bleeding, and are at extreme risk of unneeded surgery to the reproductive
organs. In addition to this, many foods, particularly the soy foods with a high
copper, diadzen, and genistein content, are known to depress the thyroid
function. The textbooks also state that vitamin A is needed for iron absorption,
and the building of blood, but few indeed will direct that vitamin A be taken
with iron supplements.
The antioxidant Vitamin
A is vital to a child’s ability to sleep through the night, to have abundant
energy, and to have a strong immune system. Additionally, in Southern Africa,
high death rates following measles vaccine were reduced to virtually zero by
injecting 250,000 IU of vitamin A with the vaccine! In an American study, kids
who stayed out of trouble got 8,000 IU of vitamin A in their diet, those who
were usually in trouble, got 3,000! Grab that CLO!
Dr. Woody McGinnis, MD,
Tucson, Arizona, USA has this to say about copper: “I think a lot of our
behavioral kids are intolerant of even a milligram or two of extra copper, even
in the face of high Zinc supplementation. This is contrary to the usual
proportional balance we like to strike. I get a serum Copper and a plasma Zinc,
and try to keep the ratio less than 1:1.” This intolerance is probably because
normal levels of copper are toxic to mercury-poisoned people. High copper is
also one indicator of candida.
The significance and
urgency of building vitamin A is seen in a recent report: “These data indicate
that vitamin A is necessary for optimal function in the hippocampus, which we
know to be a main seat of learning,” said Salk researcher Sharoni Jacobs,
“The study indicates that the detrimental effects of vitamin A deprivation (on
learning) are remarkably reversible, which offers hope to the millions of
children worldwide with vitamin A-deficient diets.”
6.
Aloe (preferably Manapol™,
or Ambrotose® by Mannatech™
that contains Manapol™
and many other saccharides for even better results, for they are the only
stabilized, standardized, aloe products available).
7.
Fiber, preferably fructooligosaccharide to provide an environment for the
“good guys” to overcome yeast and other “bad guys”, or other non-gluten
fiber.
8.
Restore adequate sulfate to the body as outlined in the section
Phenol-sulfotransferase below.
When the gut is healed
and the digestion restored, bizarre eating habits will cease, and a more
balanced dietary will be possible. There are three things to know about
glutamine:
1.
It can cause a buzz like excess caffeine—the kid will be hyper, in that case
reduce the amount until this disappears. The amount recommended is not likely to
do this.
2.
High glutamine readings are seen in subclinical ammonia toxicity. This could be
due to a weak detoxification, or to excess protein intake. In the latter case,
other amino acids will be high.
3.
Glutamine and arginine are the precursors that, with the help of vitamin B6,
produce the amino acid GABA. Perhaps because of this relationship, both
glutamine and vitamin B6 have been shown helpful to those suffering
epilepsy. A pyridoxine deficiency decreased GABA in the hippocampal area by 32%
in female rats. GABA is an inhibitory transmitter that exerts a calming action.
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