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Comprehensive Guide to
Managing Autism - 5
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Serotonin Connection
Serotonin (5-HT)
content of blood platelets is variously reported to be excessive in 30% to 50%
of autistic due to an errant peptide or to a variant gene (note that those with
more than one autistic offspring are apt to fall into this category). It may be
that a serotonin transporter is trying to reduce an excess of serotonin from the
blood (caused by a sluggish Phase II, liver enzyme system not clearing the spent
hormone). This high platelet level of serotonin is surprising in view of the
limited protein intake of most autistic. McBride and colleagues recently
presented results of a study that confirmed the importance of controlling for
race and ethnicity in studies of platelet 5-HT. African-American and
Hispanic-American subjects had higher levels of platelet serotonin when compared
to Caucasian-American subjects. Interestingly, subjects with autism, who had a
sibling with autism, had higher platelet, 5-HT levels than subjects without a
sibling with autism. Platelet 5-HT levels have been demonstrated to be stable
after the age of 9 years, supporting the hypothesis that platelet 5-HT levels
are under genetic regulation.
In platelets,
thimerosal (mercury) causes aggregation, increase of arachidonic acid
metabolism, and exocytotic release of serotonin. The herb feverfew contains a
chemical (parthenolide) that inhibits the release of serotonin from platelets
facilitating a more regular blood flow, and is said to be a benefit in migraine.
One study, however, shows it to be toxic to the liver and to peripheral
mononuclear blood cells (immune cells) and to inhibit Phase I liver enzymes. The
cytochrome p450 (Phase I) enzyme pathway is the only way a baby has to deal with
endotoxin from the gut. The Phase I system is one of several shut down
temporarily by DPT and other vaccines, and suppressed by mercury. With these
toxins (and those of candida)
being given off when the liver is impaired, they can have severe consequences,
including SIDS. Pharmacological evidence suggests more than 50% of the patients
with autism may have an abnormality in serotonergic neurotransmission; however,
no consistent patterns of behavior or of symptoms have been identified that
relate to this high platelet level of serotonin.
Nevertheless, Dr.
Robert Reisinger, DMV, describes the final mechanism of death in infants who
have temporary liver dysfunction, and E. Coli in the gut: “One bottle of
formula is enough to change a baby’s gut dramatically, and it takes two weeks
of breast feeding to return the gut to normal. How can this happen? E. Coli is
the main culprit. This bacterium is putrefactive and protein loving. The protein
content of human breast milk is lower than in any other mammal, and the protein
content of formula or any other milk supplement has a direct influence on the
numbers of E. Coli in the gut often raising it to 1000 times higher levels. Not
only does the acid gut and very low protein content of breast milk provide a
more hostile environment for E. Coli, but breast milk also contains neutralizing
factors against E. Coli. When E. Coli is elevated, absorption into the
bloodstream over hours of time of small amounts of bacterial endotoxin not
detoxified by a temporarily dysfunctional reticulo-endothelial system results in
removal of blood platelets and fibrinogen from the circulating blood. The result
is release of relatively large amounts of serotonin from platelets into the
blood plasma (in some experiments the increase of plasma serotonin is almost
100-fold). This serotonin shock can cause such serious vasoconstriction as to
cause sudden heart failure. Serotonin initiates, in some cases, the coronary
chemoreflex (Becold-Jarisch reflex) in which there is inhibition of sympathetic
outflow and increased activity of the cardiac (efferent) vagus, leading to
profound bradycardia, hypotentions, and cardiovascular collapse. The complex
pathogenesis of endotoxemia depending on time and dosages, also involves release
of norepinephrine, epinephrine, corticosteroids, etc. However, if death occurs
early in the course of this syndrome, it is due primarily to serotonin effect.
Serotonin is associated with deep sleep and in certain circumstances strongly
inhibits respiratory movements…
Endotoxin also has a more direct effect on cellular respiration, since it
interferes with oxidative metabolism of mitochondria in vitro as well as in
vivo... Between three and six hours, vascular capillary permeability has become
more substantial, and varying amounts of edema and hemorrhage by diapedesis are
apparent. After six to eight hours or more, fibrin-platelet clots have formed,
and disseminated intravascular coagulation (DIC) is present in lungs, kidneys,
and other organs and tissues.”
“For nonautistic
children, serotonin synthesis capacity (of the brain) was more than 200% of
adult values until the age of 5 years and then declined toward adult values.
Serotonin synthesis capacity values declined at an earlier age in girls than in
boys. In autistic children, serotonin synthesis capacity increased gradually
between the ages of 2 years and 15 years to values 1.5 times adult normal values
and showed no sex difference.”—Developmental Changes in Brain Serotonin
Synthesis Capacity in Autistic and Nonautistic Children. Chugani DC, Muzik O,
Behen M, Rothermel R, Janisse JJ, Lee J, Chugani HT, Department of Pediatrics,
Children's Hospital of Michigan, Detroit 48201, USA.
This imbalance in
allocation of available serotonin, a tryptophan deficiency, a vitamin B6
deficiency, a magnesium deficiency, or a deficiency of the enzyme tryptophan
hydroxylase, or some combination, leaves a deficit for the brain. Evidence of
serotonin deficiency in autism comes from a pharmacological study using
tryptophan depletion. Tryptophan depletion leads to reduced serotonin synthesis,
release, and neurotransmission. McDougle and colleagues found exacerbation of
behaviors such as whirling, flapping, pacing, stomping, banging and hitting
self, rocking, toe walking, and anxiety in more than 50% of the adults with
autism after tryptophan depletion. Deficiencies in the brain chemical
transmitter serotonin have been identified as a potential cause of suicide.
There is evidence showing that aggressive dyscontrol—be it violence, rage,
impulsivity, or disinhibition—is often linked to disturbances in serotonin
metabolism. This study is consistent with the finding of decreased ratio of
serum tryptophan to large neutral amino acids in idiopathic infantile autism
relative to controls, which would lead to a lower basal level of serotonin
synthesis, vulnerability to tryptophan depletion, and response to
pharmacological manipulations that increase 5-HT neurotransmission.
Drugs that inhibit
transport of serotonin: the tricyclic antidepressants, and the Selective
Serotonin Reuptake Inhibitors (SSRI), and Monoamine Oxidase Inhibitors (MAOI)
that hold more serotonin in the synapse between brain cells longer greatly
reduce the above symptoms. Normally, the enzyme MAO removes some serotonin from
the synapse while a major part is sucked back into the neuron that created it
(reuptake). In the autistic with the above behaviors, there needs to be more
serotonin available in the synapse. That can best be ensured by increasing the
supply in the neuron—naturally—by increasing the precursor it needs to make
serotonin. This is accomplished by supplementing 5-HTP, and/or by conserving it
from destruction in the synapse by supplementing magnesium and vitamin B6.
Folic acid is added to the regimen since requirements increase with
pyridoxine-magnesium therapy and males with fragile X syndrome (a subgroup of
autism) benefit specifically from folate supplementation. Vitamin B6
may not be responsive if folic acid is depleted, so it should probably always be
accompanied by folic acid, and vitamin B12.
Another nutrient,
inositol, has been used in the treatment of obsessive-compulsive disorder as
well as the compulsive behaviors demonstrated by some autistic children. Doses
vary from 1-6 grams, three times daily. Tryptophan is prescribed in
orthomolecular therapy in cases of insomnia, depression, and
obsessive-compulsive disorders. Based on studies done in animals, some digestive
enzymes may also have an effect on neurotransmitter levels, especially dopamine.
Serotonin is found in
many foods we eat such as grapes, avocado, tomato, orange, plums, pineapple,
bananas, and spinach. Eating carbohydrates with tryptophan supplements or
protein meals increases conversion of tryptophan to serotonin by stimulating the
pancreas to secrete insulin. Insulin increases the relative concentration of
tryptophan in the blood by causing the body tissues to soak up competing amino
acids from the blood so the tryptophan has less competition in transferring from
blood to brain.
Tryptophan is the
precursor to serotonin, tryptamine, melatonin, and indolamine, all
neurotransmitters. Dehydration seems to cause a severe depletion of brain
tryptophan. Tryptophan is the natural brain regulator for salt absorption in the
body. This lack of tryptophan and its neurotransmitter products will establish
lower than normal salt reserves. This will lead to a higher sugar content in the
blood in an effort to balance osmotic forces. If blood sugar is to come down, a
slight increase in salt intake will be necessary. In Type I diabetes,
there may be severe salt shortage, leaving the brain no alternative but to raise
the level of sugar even more to compensate. One of the most effective ways to
raise tryptophan, serotonin and endorphin levels in the brain is exercise.
Another is the adequate intake of pure water. Tryptophan and water are essential
to homeostasis, the balanced function of all body systems. A correction of
tryptophan levels will bring many dividends in good health, feelings of
well-being, and relief of depression.
Foods that supply
tryptophan: dairy products, turkey, bananas, complex carbohydrates, and nuts.
Selling tryptophan for human consumption is illegal in the United States;
however, it is available for use with animals. You can buy pure pharmaceutical
grade tryptophan from BIOS Biochemicals 8987-309 E. Tanque Verde, No 340,
Tucson, AZ 85749-9399 (Phone 520–326–7610). Do not inquire about usage, or
mention human use. Tryptophan can increase both the effectiveness and the
toxicity of certain antidepressant drugs, including Prozac and monoamine oxidase
inhibitors (MAO). Mix them only if so directed by your doctor.
For those on
anti-seizure medications, it should be noted that behavioral side effects of the
barbiturate-related agents, Phenobarbital and phenytoin (Dilantin™),
may include irritability and depression as well as aggressive behaviors such as
biting, pinching, and kicking.
The anxiety produced by
a lack of serotonin creates another problem. When the environment is not
perceived as “safe”, the nervous system will function adaptively to
facilitate fight-flight behaviors. Fear and stress tend to produce illness, but
fear, stress, and illness result in a retraction of the voluntary “social
engagement system”, leading to compromised social abilities. Depressing this
neural system has several behavioral consequences including flat effect,
aprosody (can’t pay attention), difficulty in phoneme recognition,
articulation problems, hypersensitivity to sounds, and behavioral state
regulation issues. Stress also has observable effects on intestinal micro biota.
Release of ACTH from fear and anger leads to increased jejunal E. Coli, loss of
Bifidobacteria and Lactobacillus from fecal samples, and increased levels of the
pathogenic Bacteroides fragilis. Although these symptoms are nonspecific
regarding differential psychiatric or behavioral diagnosis, many children with
developmental disorders share them. The high level stresses these children
suffer must be countered by a variety of antioxidants (Vitamin C, E, selenium)
to avoid systemic damage. The excess cortisol this produces should be countered
by supplementing 100 to 200 mcg of chromium, 400 mg magnesium, 50 mg pantothenic
acid, and 500 mg vitamin C, and by various relaxation techniques, including a
good back rub. It is reported that high stress induced levels of cortisol were
present in one-third, and that the hippocampus (involved in memory) was 14%
smaller than normal!
Marked disturbances of
uptake of deuterated phenylalanine and tryptophan from intestine into blood were
found in a portion of autistic patients (group A). In another group of the
patients, a remarkable decrease in turnover of tyrosine in blood was found
(group B)....These findings might suggest that the supply of tyrosine (from
phenylalanine metabolism) and free tryptophan to the brain (in group A), or
supply of tyrosine to the brain (group B) might be decreased. We postulated that
in some of autistic patients there might exist decreases in synthesis of
catecholamine or serotonin. Based on the hypothesis, we started a new
treatment with L-DOPA and 5-HTP in small doses, and found significant effects in
some patients. However, in some, the amino acids caused marked aggravation of
the symptoms—Naruse H; Hayashi T; Takesada M; Nakane A; Yamazaki K;
Source: No To Hattatsu, 1989 Mar, 21:2, 181-9. The amino acids Phenylalanine and
Tyrosine are precursors to L-dopa, epinephrine, and norepinephrine. One Mom
reported significant increase in cognitive awareness and speech after
supplementing Phenylalanine. One hundred to 500 mg on an empty stomach before
bedtime would be a good choice. Do not exceed 1000 mg.
Yet, studies in
Australia revealed that high levels of tyrosine were present in many hyperactive
children (dietary tyrosine is found in a variety of food products, including
yeast extracts, cheese, coffee, citrus fruits, chocolate, and cream).
Dr. Felix Sulman began
his research on those who suffer from high serotonin levels because of an
inability to metabolize serotonin. He found that serotonin is a stress neuro-hormone
leading even rabbits, the most docile of creatures, to be aggressive. He coined
the term “Serotonin Irritation Syndrome.” He found that those who were
unable to break down serotonin (PST kids) would have the levels increase. An
increase in serotonin in turn increases noradrenaline. They “were in effect
being poisoned by the serotonin produced by their own bodies. The irritation
victims suffered from migraines, hot flashes, irritability, sleeplessness, pains
around the heart, difficulty in breathing, a worsening of bronchial complaints,
irrational tension and anxiety, with horrifying nightmares. It also caused his
volunteers to sleep badly—that is, always on the edge of consciousness so that
they were not properly rested—and to wake after only a few hours of sleep.”
He also found it caused pregnant women to abort—October 1977: Slater, et al,
Inhibition of REM Sleep by Fluoxetine, a Specific Inhibitor of Serotonin Uptake,
October 1977, at p. 385. Children so often get coughs and colds, yet using a
cough or cold medication with dextromethorphan could cause the serotonin
syndrome, a very serious and potentially fatal adverse reaction and/or produce
PCP reactions. This being the case, neither Prozac™
type SSRIs nor 5-HTP should be used by PST kids. Additionally, when animals were
severely deprived of zinc, levels of brain catecholamines increased, that is,
elevation of noradrenaline occurred consistently, dopamine increased irregularly
and serotonin relatively, when compared to controls. Experimental zinc
deficiency in humans leads reversibly to reduced sperm count combined with
reduced serum testosterone
More to the point, 95%
of serotonin is found in the gut! It is here we are able to see exactly what
happens when SSRIs are used. When Prozac™
is given, stimulation of nerve cells becomes larger in amplitude, and longer in
duration, and 8 to 10 times as many cells are activated, thus SSRIs are very
likely to cause nausea, vomiting, and diarrhea. Continued use of SSRIs cause
some serotonin receptors to desensitize and fail to respond anymore, while
others simply become less sensitive. As desensitization sets in, cells stop
responding and constipation follows. These are not “side effects” as usually
suggested, but the direct effects of holding serotonin on the nerve cell
receptors too long (preventing reuptake). Similar effects occur in the brain.
Glutathione increases sensitivity to dopamine and to serotonin.
Inositol Therapy can
help in two ways: it can sensitize the receptors, or it can replace the SSRIs!
Rahman and Neuman reported that exogenous inositol reverses the desensitization
of serotonin receptors (Rahman, 1993). Increased membrane phosphatidylinositol
could enhance effects of synaptic serotonin as do SSRIs (Fux, 1996). Inositol
has been proven as beneficial as SSRIs in the treatment of OCD, depression, and
panic disorder in double blind placebo controlled studies (Benjamin, 1995; Fux,
1996). Doses vary from 1-6 grams, three times daily.
Due to the possible
negative effect of 5-HTP in PST kids, I suggest use of DMG or TMG, which have
similar improvements reported, often within hours. Each child responds at a
different level of intake, usually 1 to 4, 125 mg tablets of DMG, daily; so
begin with one and slowly increase the amount. One to four DMG is the equivalent
of one to two TMG 500 mg.
“Using TMG is an
attempt to force the methionine resynthesis pathway from homocysteine by an
alternative pathway to the 5-methylfolate-B12-methionine synthase
before Cystathionine Beta Synthase (CBS) can convert homocysteine to cysteine.
The byproduct is DMG. The purpose of this addition is to try to keep
homocysteine in the form of methionine in order to rob CBS of substrate for
overproduction of cysteine (which would be toxic—WSL). This is essentially
a backup pathway, and is meant to complement the folate route for remethylation
rather than supplant it. It does not interfere with the folate route”—David
H. Swenson Ph.D. Nevertheless, to avoid hyperactivity, and to effect the
conversion in those who are cystathionine Beta-synthase deficient, one must
supplement vitamins B6, B12, and folic acid when
supplementing TMG/DMG. Nevertheless, supplementing folic acid excessively may
cause breakthrough seizures by altering drug serum concentrations; so check with
your doctor on this. The effect of TMG, folic acid, and vitamin B12
is to reduce homocysteine (which sometimes builds excessively due to a
cystathionine beta-synthase, serine, magnesium, zinc, and/or vitamin B6
deficiency that prevents transulfuration to cysteine and taurine), while
controlling cysteine production, where overproduction can be toxic.
Additionally, TMG works with folic acid, vitamins B6 and B12
and methionine to form S-adenosylmethionine (SAM) to donate methyl molecules
that are vital to proper liver function and cellular replication. Supplements of
SAMe are available, but it is relatively unstable, breaks down into cysteine,
and is very expensive. For most, it is best to supplement TMG and the B-vitamins
allowing the body to form SAMe. Methyl Caps™
by VRP supplies TMG and these vitamins in a tasteless form that can be taken
with food or water: www.vrp.com or (800) 877-2447.
What is methylation?
Your body’s chief mechanism for cellular housekeeping is methylation, a
crucial, chemical reaction that converts inorganic to organic forms. When
methylation is inefficient and sluggish, toxic compounds build up. This
detoxification is costly to the body’s resources, requiring large amounts of
vitamins B12, folic acid, methionine, betaine, taurine, glycine,
cysteine, lecithin, and vitamin C. The most significant of these toxic compounds
is homocysteine, a metabolite in the pathway from methionine to sulfate.
Elevated homocysteine harms arteries, impairs circulation, damages cellular DNA,
and contributes to atherosclerosis, heart disease, cancer, and many other
conditions. In order for homocysteine to be recycled to SAMe and methionine for
reuse, there must be adequate amounts of folic acid, and vitamins B6
and B12. TMG (betaine) and DMG are methyl donors aiding in
methylation. Mercury decreases zinc and methionine availability, depresses rates
of methylation, and increases free radicals. A potentially harm side effect of
any detoxification is the production of massive amounts of free radicals.
Normally, this is not a problem for the healthy body’s antioxidant defenses
(especially glutathione, the principle antioxidant in the liver) are adequate to
neutralize the free radicals, and protect not only your liver and kidneys, but
all the cells threatened. When mercury and other poisons are being chelated, and
the glutathione stores are depleted as in autism, then great damage can be done.
DMG’s greatest
benefit has received little publicity. Studies show it can have a dramatic
effect on the immune system. A study at the University of South Carolina showed
that when the immune system was challenged with a vaccine, those taking DMG had
400% more antibody production than controls. Before administering any vaccines,
you may want to discuss the benefit this could be with your doctor.
Additionally, the lymphocytes’ T-cell response was increased—J. Infect Dis
81:143(1):101-104. It has been shown to increase interferon levels indicating
possible antiviral activity. Since many autistic kids have elevated T-cell
activity indicative of autoimmunity, this may be contraindicated for them—another
thing to discuss with your doctor, and to have him monitor.
There is a newly
available substance that works in this same circuit with DMG/TMG, S-adenosylmethionine
(SAM), that, additionally, helps neurotransmitters bind to receptor sites. This
makes the neurotransmitters more active. It is also said to increase serotonin
levels. This would seem safer than trying to control usage of serotonin or other
neurotransmitters by use of SSRIs. It has been proven more effective than the
tricyclic antidepressants, helping the severely depressed who did not respond to
other antidepressants, and it is without the significant side effects of those
drugs, though therapeutic intake may include a dry mouth, agitation, and
gastrointestinal problems. It is faster acting with no withdrawal period. I
would urge its use, possibly along with small amounts of 5-HTP, to control the
above listed “autistic” behaviors.
It should be possible,
then, to reduce these behaviors by increasing serotonin production naturally,
rather than by use of transport inhibitors (SSRIs) (that typically deplete the
already reduced supply still further, loads the system with fluoride, and
inhibits Phase I liver enzyme function). If one determines that the child may
respond to more serotonin in the synapse, the best way to meet the need is by
supplementing magnesium and vitamin B6, the natural conservers of
serotonin, and TMG or SAMe, and if necessary, small amounts of
5-Hydroxy-Tryptophan (5-HTP), a metabolite of tryptophan that easily translates
into increased serotonin and melatonin. It is of interest to note that Michael
Murray, ND, says that only 3% of oral tryptophan is converted to serotonin, but
70% of 5-HTP is converted, so keep the servings small (30 to 50 or up to 100 mg
on an empty stomach before bedtime). 5-HTP, TMG, and SAMe are available at any
health food store.
To ensure proper
conversion to serotonin, supplement vitamin B6. A good choice would
be Super Nu Thera™,
by Kirkman Laboratories. It is specifically formulated to help autistic
children. They presently have one without vitamin A, so you can use cod-liver
oil as your source of cis vitamin A. Some have had difficulty in getting their
child to take Super Nu Thera because of a “not so great” taste. One
“trick” that has worked for some is to place 1/8 - 1/4 of a teaspoon of
plain ascorbic acid (vitamin C) into water with the Super Nu Thera. The taste
and look are almost like orange juice.
Some are fearful of the
higher amounts of vitamin B6 and magnesium in SNT. Dr. Bernard
Rimland says that every child is different, but he has found the average amount
of vitamin B6 that is beneficial is around eight mg per pound of body
weight per day. The French found virtually the same 17mg/kg/day. That is 500 mg
per 60-pound child. Dr. Rimland’s adult child has taken 1000 mg for longer
than twelve years. He suggests starting with 1/4 the target amount and
increasing slowly over a 10-14 day period. The amount of magnesium necessary
with the vitamin B6 is 3-4 mg per pound of body weight. That would be
up to 240 mg for that 60-pound child. He further states that in thirty years he
has heard of only four cases of autistic children suffering neuropathy. He adds
that if no benefit is seen in six weeks, stop giving the high amounts. It is
imperative that these higher amounts of vitamin B6 and magnesium be
taken with the underpinning of a good multivitamin/mineral supplement to avoid
induced deficiencies that probably account for every reported case of
neuropathy. Vitamins B6 and B1 sit on opposite ends of a
teeter-totter, with B1 adding CO2 to molecules, and B6
removing CO2. One of the switch points into the Krebs cycle is made
up of two enzymes that run in opposite directions. One is dependent on B1,
the other on B6. All B-vitamins are closely linked, and so must be
supplemented together. In general, the B-vitamins move little bits of things
around, with B5 moving fatty acids, B3 moving electrons
and protons, B12 moving methyl radicals.
Some 42% don’t
convert vitamin B6 to its necessary metabolite pyridoxal 5`-phosphate
(P5P), so taking that coenzyme form of the vitamin may be more effective. One
Mom wrote, “Previously, I could not tolerate anything but a low dose of plain
B6. I think this was because I was very low on alpha-ketoglutaric
acid needed to convert B6 to P5P. (Alpha-ketoglutaric acid is
destroyed by candida yeast.)
When I first started on alpha-ketoglutaric acid combined with a very low dose B6,
I was told to take it in the morning because it may disturb sleep. Indeed, it
sort-of made me jittery. I was told this would end in about two weeks. It did.
It was just an adjustment period while my body’s enzymes were starting to work
again. When I gave my daughter P5P, I gave it in the morning. After two weeks of
150 mg of P5P, my daughter could fall asleep at night (she weighed about 120
pounds at the time. She is not autistic, but her sleep problem was severe).
Afterward, I just gave her 50 mg of P5P once or twice a week. This has been
enough to keep the benefits.”
Zinc is required for
the conversion of pyridoxine to P5P as is vitamin B2 and alpha-ketoglutarate. Too much B6 without B2 can deplete
the body of B2 possibly leading to Cheilosis—swollen, cracked,
bright red lips, a common symptom of B2 deficiency. Vitamin B2
is necessary for cellular growth and acts with Vitamin A in helping maintain the
health of mucous membranes and the integrity of epithelial tissue. Vitamin B2
is needed in glutathione production, in mitochondrial function for energy, and
in the pathway that converts homocysteine to SAMe and methionine. A shortage
would hamper production of cysteine, glutathione, glutathione peroxidase,
taurine, and the sulfate needed to detox Phase II toxins (PST). Vitamin B2
is probably the most commonly deficient vitamin in America. Deficiency symptoms
are: sensitive, easily-fatigued eyes; blurred vision; itching, bloodshot eyes;
dizziness; inflammation of mouth; sore tongue; dermatitis; itching nose; and
cracks in the corners of the mouth. Vitamin B2 is an antioxidant that
aids in utilizing oxygen. It lowers body pH. It aids in carbohydrate and fat
metabolism. Radiation destroys 8% of B2 in foods. Remember, these
nutrients (Zinc, magnesium, a-ketoglutarate, and vitamins B2 and B6)
are necessary to normalize the metabolism of, and to conserve the
neurotransmitters serotonin, melatonin, and dopamine. Benefits reported are,
variously, improved use of words, improved sleep, decrease in hyperactivity and
irritability, better attention span, increased interest in learning, and reduced
self-injurious or aggressive behavior.
Studies show that when
darkness is maintained, melatonin production is 3 times higher than daytime, but
maintaining a bright, night lamp or TV in the bedroom prevents that increased
melatonin production. For the pineal gland to function it must have distinct
light/dark cycles. When you put the child to bed, make sure the room is dark,
and do not turn on the light during the night for melatonin production stops
immediately. Additionally, electromagnetic forces from a clock or other
electrical machine in the bedroom will deplete this powerful antioxidant that
protects the whole body. It is by this mechanism that a loss of melatonin to EMF
is thought to increase the risk of breast cancer.
Many studies have shown
that attention deficit and/or hyperactivity disorders in children are linked to
changes in the levels of thyroid hormone in the blood, and that irritability and
aggressive behavior are linked to thyroid hormone levels and hypothyroidism.
Make the iodine/morning temperature tests and support the thyroid if indicated.
Hyperactivity is common symptom of magnesium deficiency. Magnesium supplements
are recommended for treatment of hyperness in many conditions besides the
treatment of ASD. Other supplements known to help with the hyperness are
calcium, zinc, folic acid, and chromium. Additionally, in a placebo-controlled
study on prisoners with a history of impulsive/aggressive behavior, the group
taking lithium supplements had a significant reduction in aggressive behavior
and infractions involving violence.
Mercury causes
decreased lithium levels, which is a factor in neurological diseases such as
depression and Alzheimer’s. Chung and colleagues found that lithium protects
brain cells against excess glutamate and calcium (that kill brain cells).
Additionally, low levels of lithium cause abnormal brain cell balance and
neurological disturbances related to lowered levels of neurotransmitters
dopamine, serotonin, and norepinephrine. Lithium also is important in vitamin B12
transport and distribution, and studies have found low lithium levels common in
learning disabled children, incarcerated violent criminals, and people with
heart disease. Lithium supplementation has been found to be an effective
treatment adjunct in conditions such as bipolar depression, autism, and
schizophrenia where mania or extreme hyperactivity is seen. A recent Harvard
study showed EPA and DHA supplements to be more effective than psychiatric
medications in combating bipolar depression.
One group with high
copper and low zinc, sodium, and potassium tended to have extreme tempers, while
another group with low zinc and copper, but high sodium and potassium tended to
be sociopathic (aggressive, antisocial). Some factors that have been documented
in depression, impulsiveness, and violent behavior are low serotonin levels,
abnormal glucose tolerance (hypoglycemia), and low chromium and folate levels,
which mercury has also been found to be a cause of. One mechanism by which
mercury has been found to be a factor in aggressiveness and violence is its
documented inhibition of the brain neurotransmitter acetylcholinesterase. Low
serotonin levels and/or hypoglycemia have also been found in the majority of
those with impulsive and violent behavior. It was found that treatment
(including nutritional therapy) of delinquent or violence prone individuals for
metals related problems, usually produced significant improvements in mood,
violent behavior, and functionality, with complete cure in the majority of
cases.
Aggressive and violent
behavior was greatly reduced, and a fantastic increase in academic performance
in math and English occurred in New York City Schools in a 1986 study
(Schoenthaler 1986a, 1986b). The number of learning-disabled kids fell by an
astonishing 74,000 in one year. They simply removed sugar from the school diet!
They served nothing with more than 11% sugar (fruit). A vitamin A supplement
(cod-liver oil), and balancing of zinc/copper ratios also affect the behaviors
of these kids. Most are deficient in zinc.
Since there is no
indication that the ones with these problems of hyperactivity and aggressiveness
are necessarily the ones with excess serotonin, platelet saturation, and no
symptoms have been associated with that condition, I believe, where these
behaviors are a problem, and the above nutrients have been first supplied and
sugars greatly reduced, it warrants introducing SAMe and 5-HTP in small,
increasing amounts while carefully observing behavior. If present symptoms
worsen, reduce or discontinue the 5-HTP. As always, make such a potentially
serious change only in consultation with your medical professional. First, make
sure the child eats protein at every meal. Disguise it. Supplement amino acid
powders, Seacure™
(a predigested concentrate of white fish), and Sunflower seeds (7.5%
carbohydrate and 52 percent protein! Omega-6 content (Linoleic acid) of
sunflower is 57%. Interestingly, no other oil comes close to Vitamin E—222 mg
per 100 grams of oil. Whatever you do, get it down him. This is absolutely
necessary for growth and development, and “normal” behavior. For sleep
problems primarily, take 5-HTP (up to 100 mg) two to four hours before bedtime
(each child may vary in how long it takes to work). This has solved the sleep
problem for many. For the behavioral problems take 25 mg several times through
the day. It could be a problem for school if the child is made to be drowsy, in
that case reduce the amount or give it later in the day.
Many find the solution
to sleep problems with a supplement of melatonin (1/2 to 3 mg, 20 minutes before
bedtime). Since 1/2 mg will restore normal nighttime levels, more does not
necessarily work better. There are, potentially, several benefits to taking
supplemental doses of melatonin other than improved sleep; for example, it
promotes absorption of zinc, stimulates the thyroid, and as tests show, protects
against brain damage from mercury poisoning reducing potential for Alzheimer’s
(without it, glutathione was reduced 30%, and other damage occurred). It is a
powerful antioxidant, able to enter every cell of the body. Dr. Reiter found
melatonin to be 5.9 times more effective than glutathione and 11.3 times more
effective than mannitol in fighting dangerous, hydroxyl radicals. It is reported
that if you give the child a small dose of melatonin daily in the morning, and
then the rest at night, it will ‘steady’ the melatonin levels so they
don’t peak out at 2:00 a.m. causing him to awake. It seems to be successful
with many of these kids. For a couple of days, the child may be pretty sleepy.
To avoid problems at school, start this regime on a Saturday. Nevertheless, this
could result in some degree of sleep disturbance, and may interfere with the
circadian regulation of certain hormones.
Glutathione has been
mentioned several times. It is a small protein molecule composed of the amino
acids cysteine, glutamine, and glycine. It is a powerful antioxidant found in
fish and meats, and fruits and raw vegetables (asparagus, avocados, and
walnuts). It is the body’s major detoxicant that binds to fat soluble
toxicants, heavy metals, solvents, and pesticides, making them water soluble so
they can be excreted through the kidneys (Phase II detoxification). It has been
associated with prevention of cancer and cataract. It is greatly depleted in
mercury poisoning, and children with autism are universally lacking in this
vital nutrient, as are older people and diabetics. Increasing tissue levels is
associated with improved good health in older folks. I believe it is the lack of
glutathione that causes children to be heavily poisoned by heavy metals,
pesticides, and arsenic. Never give your child Tylenol™
for it depletes the liver of all its glutathione in minutes! Haloperidol
depletes glutathione, CoQ10, and NADH, all necessary to mitochondrial energy
production. Candida’s main
deleterious effect is avid binding of coenzyme Q10. When CoQ10 is depleted 25%,
clinical symptoms occur, when levels drop 75%, death occurs. Additionally, Glutathione
requires vitamins B2, B6,
zinc, and selenium to be formed. Vitamin C (500 mg in two or more doses)
increases its levels by 50%, Ambrotose® by 100%, Phyt•Aloe® by 200% (both by
Mannatech™).
When sulforaphane (from
Phyt•Aloe’s cruciferous vegetables) reaches the cell, it also activates a
group of proteins called Phase II enzymes. Supplementing milk thistle, whey
protein, alpha lipoic acid, SAMe, and glutamine are known to increase
glutathione. These latter ones have to be used with understanding as they are
contraindicated in some children.
These are the symptoms
of glutathione deficiency: Coordination problems, generalized cell damage,
mental disorders, various nervous system disorders, tremors and twitching; red
cells tend to burst, white blood cells decline in function, and nerve tissue
degenerates.
Abstract: At a single
evening dose of 5-10 mg of melatonin (MLT), the pineal gland hormone, can exert
a positive effect on the frequency of epileptic attacks in children with sleep
disturbances of various etiologies. We have shown that the sleep behavior can be
normalized and existing epilepsy can be favorably influenced. Pretherapeutic MLT
secretion profiles can provide new information concerning the origin and
treatment of these disturbances. In vitro experiments suggest that this effect
might be the result of the interaction between MLT and MLT-specific receptors in
the neocortex. Due to its favorable safety profile, MLT can be liberally
administered in the specified doses and be considered as a useful antiepileptic
drug—Fauteck J Schmidt H Lerchl A Kurlemann G Wittkowski W Journal:
Biol-Signals-Recept. 1999 Jan-Apr; 8(1-2): 105-10 1999 1422-4933.
Hypoglycemia not only
precipitates the release of glutamate in the brain, but that magnifies the toxic
effect of all excitotoxins. Unfortunately, many foods have excitotoxins added to
them as taste enhancers.
Another abstract with
no title credits says in part: Recent data indicate that melatonin inhibits
brain glutamate receptors and nitric oxide production thus suggesting that it
may exert a neuroprotective and antiexcitotoxic effect. Melatonin has been seen
to prevent seizures in several animal models, and to decrease epileptic
manifestations in humans....The results suggest that melatonin may have a useful
role in mechanisms of neuroprotection, and they also indicate its use in other
cases of untreatable epilepsy. Another study is of interest: Children’s
Memorial Hospital, Chicago, in a report published by Lancet, found that, though
their sleep problem was benefited, children with severe nervous–system damage,
using a dosage of five mg melatonin, experienced an increased incidence of
seizures that returned to previous levels on discontinuance.
Additionally, Dr. Beth
Malow, University of Michigan Health System, found that sleep apnea can be a
contributing factor in seizures. Many that were unresponsive to medications were
found to have a sleep apnea problem. Thirty-three percent of one study group had
these sleep problems, and were prone to experience seizures at night.
Medications often made the problem worse.
Sleep can be poor
because of sugar problems. When blood sugar drops in the middle of the night,
the child will awake. If this be the case, 5-HTP or melatonin may not work until
you remove the offending sugars and high glycemic foods from the diet,
especially from the evening meals or snacks. Feed him at least 30% protein with
each meal. Remember, sugar promotes candida,
with its multiple problems (yeast grows 200 times faster), and sugar can
actually make the child drunk and giggly!
One of the keys to
orderly brain function is glutamic acid. When sugar is consumed, the bacteria in
the intestines, which manufacture vitamin B-complex, begin to die. The vitamin
B-complex level declines, and the fatty acids they give off to nourish the cells
of the gut lining is diminished. When the vitamin B-complex is lacking, the
glutamic acid, a major brain fuel, is not properly processed and sleepiness
occurs, with a decrease in short term memory function and a loss of numerical
calculative ability. The removal of B-vitamins when foods are processed makes
the situation even more tenuous. It is this loss of B-vitamins needed to process
lipids (fats), coupled with a high glycemic, processed-food diet that creates
the fatty acid deficiencies and imbalances. Vitamin B12 therapy is
based in part upon the role of vitamin B12 in synthesizing essential
fatty acids.
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